Whether you’re just starting out, run regularly, or simply want to get active together: Run with us, feel the energy of the community, and experience how good it feels to be out and about. Running Day isn’t about setting personal bests. It’s about getting started, breathing in fresh air, finding new motivation, and enjoying the wonderful feeling of crossing the finish line—no matter how far you’ve run.

Mayor and Sports Commissioner Daniel Köbler will be there to send us off on the course together with you. You’ll also have the chance to test out running shoes from Brooks and CEP. The first 200 runners to register on-site will receive a free scoop of ice cream at N’Eis. To ensure everyone runs at a comfortable pace, we’re offering different pace groups (5, 6, or 7 min/km, as well as a walking group). The guided runs last approximately 40 minutes. 

Running Day is the perfect way to get in the mood for the Mainz Three Bridges Run powered by BioNTech, taking place on June 21.

Take the first step, bring your friends, and be part of a day that gets you moving.

• 4:30 PM Distribution of race numbers
• 5:00 PM Start of the guided runs
• 4:30 p.m. to 8:00 p.m. Shoe rental

Please arrive already dressed in running gear, as there are no changing facilities available on site. 

Location: Rhine Riverbank/Malakoff Terrace